The Cheers & Be Well Podcast
Explore Identity & Holistic Living
with Insightful Conversations, Personal Stories, and Practical Tips!
The Cheers & Be Well Podcast
| Selfcare Fridays | 005. | Not Enough Postage.
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Onteaya Evelina
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Season 1
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Episode 27
Have you ever felt discounted or under-valued?
Tune in to today's episode to hear my experience of "Not Enough Postage."
Self-Awareness is the ability to see yourself clearly and objectively through reflection and introspection.
Self-Worth is a direct measure of how you value and regard yourself in spite of what others may say or do.
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