The Cheers & Be Well Podcast
Explore Identity & Holistic Living
with Insightful Conversations, Personal Stories, and Practical Tips!
Episodes
51 episodes
| Selfcare Fridays | Life In Progress |
Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com...
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Season 3
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Episode 8
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8:06
| Mellow Mondays | Beast Size Lemonade |
Friends,This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept: MrBeast; where patrons expressed both Extreme Highs and Lows. After hearing an account of our Tea...
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Season 3
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Episode 7
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6:05
| Selfcare Fridays | Be InTuned with Yourself |
Our Instagram: @dontbelievethehypoWebsite: dontbelievethehypo.com
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Season 3
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Episode 6
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6:38
| Bon Voyage! | Dare to Dream then Do It!
Hey There Friends!Do you have a Dream? Is it sometimes hard to execute?Do you talk yourself out of a good thing?Today I encourage you to WRITE DOWN YOUR VISION as the bible states in Habakkuk 2:2.It goes on to say MAKE I...
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Season 3
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Episode 5
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6:54
| Mellow Mondays | Make Room;Check Your Baggage |
Hey Friends!Have you ever stop to think maybe you're contributing to the atmosphere negatively by bringing along too much baggage? Or maybe you're hindering healing for others because there's no room due to your heavy baggage<...
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Season 3
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Episode 4
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10:16
| Mellow Mondays | Sweet Dreams |
Good Morning Friends!Did you know Good Morning is a declaration as much as it is a greeting?Good Morning and Good Night is a well-placed precursor to how our day and/or night should proceed. In this Mellow Monday Devot...
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Season 3
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Episode 3
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4:32
| Season 3 Trailer | How are You Doing? |
Hey Friend,How are You?Has Life weighted you down?Are you consumed by the cares of this world?It's ok I got your back; I'm praying for you and sending positive energy your way.All is well.Stay Positive, Ask fo...
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Season 3
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Episode 2
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7:34
| Mellow Mondays | Release the Weight!
Hey there Friend,In this "Mellow Monday" Episode, I briefly unpack how we can become disillusioned because of the cares of the world and how we need to RELEASE THE WEIGHT.Tune in to hear more!Cheers,Onteaya Evelina
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Season 3
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Episode 1
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4:27
| Espresso Shots || Curate Your-Own Closet |
Hey There Sippers!Today's Conversation Starter is about Measuring Your Results Based-On You and No One Else!The Closet is this proverbial box where symbolic skeletons and all of our secrets and insecurities lie-in-wait. <...
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Season 2
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6:32
| Espresso Shots || Don't Just Talk About It; BE About It |
Hey Friends!I hope this conversation starter encourages you to get out ahead of your words or no less follow them up with ACTION.Love you all!PeaceThe rose doesn't have to propagate its perfume. It jus...
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Season 2
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2:17
| Espresso Shots || Hide n' Seek |
Introducing: Espresso Shots; Short...Robust...Conversations!Happy New Friends!Here's to doing New things!Take a sip of my New Podcast Espresso Shots!Hope you Enjoy!Cheers,Onteaya Eve...
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Season 2
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4:05
| NO Secrets | Releasing ALL Restraints. |
Friends!I am free today because I released my yesterday! I am saying good-bye to the little girl in the purple shorts with the pink trim!Tune in as I share the details!...there are two types of Secrets...
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Season 2
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Episode 10
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17:26
| Happy Place |
Happiness is defined as a State of Being. I truly Believe Happiness is not a place you can go but a place that is on the inside of you. The Key to Being Happy is knowing you have the power to choose what ...
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Season 2
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Episode 9
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8:40
| Us vs Dem | Devotional - Whose Side are you on?
Friends,To Be a Peacemaker means we do not look at everything in terms of how it affects us only. You cannot cultivate Peace until you have stopped disrupting the Peace. The Peacem...
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Season 2
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Episode 8
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3:56
| BE the Difference | Kindle a Fire for CHANGE.
Friends,We have the Power to Produce Positive Change in the world.We must rise up to Become our higher self to BE a Conduit of Peace.Listen in for some much-needed encouragement to BE our BEST Self starting today.Gra...
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Season 2
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Episode 7
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4:58
| 7th Well | From Compassion to Action |
7th Well Instagram: @7thWell7th Well Website: 7thWell.comClick Here for
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Season 2
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Episode 6
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28:31
| Labor of LOVE - Do the Work. |
7th Well Instagram: @7thWell7th Well Website: 7thWell.comClick Here for
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Season 2
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Episode 5
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9:35
| The I Have a Dream Speech - Bearing Fruit Decades Later.|
57 years ago this Friday, August 28th, 1963 Dr. Martin Luther King Jr. delivered the I Have a Dream Speech that Changed a Nation....
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Season 2
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Episode 4
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8:06
| Party Bites Catering Co. | Serving-up Hospitality | Free Recipe in Show Notes!
Hey Friends!Listen in on my conversation with Chef/Owner Antonio Tate of Party Bites Catering in Chattanooga, TN.He spills the beans on his commitment to Servitude and Hospitality and How he instills it into his Team. Als...
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Season 2
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Episode 3
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17:56
| PASSIONFRUIT | KNOW YOUR "WHY".
Hey Friends!Happy Hump Day!Today I want you to challenge yourself to unpack your "Why".Then Be Purposeful about developing your "Why".Understand that your "Why" is important and impactful to you and others...
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Season 2
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Episode 2
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8:06
| Season 2 Trailer | Passionfruit
Now that we understand that we were Created on Purpose with Purpose; Let's discover our Why and allow it to Produce a Passion that bears Fruit!Tune in for Insightful Conversations that wi...
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Season 2
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Episode 1
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7:36
| Selfcare Fridays | 006. | Stop & Smell the Roses.
Happy Friday Loved Ones!!Today I want you to Stop & Smell the Roses;To relax; to take time out of one's busy schedule to enjoy or appreciate the beauty of life."You're only here for a short visit. Don't ...
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Season 1
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Episode 30
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4:14
| Practice | Act Now.
prac·tice /ˈpraek.tis /nounACTION rather than thoughts or ideas.https://dictionary.cambridge.org/us/dictionary/...
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Season 1
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Episode 29
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6:50